Weigh In record (no journal entry) for 28 August 2010
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159.4 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2010:
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3360 kcal
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Fat: 124.00g | Prot: 138.00g | Carb: 440.00g.
Breakfast: Egg McMuffin. Dinner: Little Caesars Italian Cheese Bread, Hot-N-Ready Pepperoni Pizza. Snacks/Other: Gu Energy Gel. more...
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losing 5.6 lb a week
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DarenRogers's weight history
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