juanab's Journal, 08 September 2008

Weigh In record (no journal entry) for 08 September 2008
325.0 lb Lost so far: 26.0 lb.    Still to go: 160.0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 September 2008:
1405 kcal Fat: 102.64g | Prot: 102.41g | Carb: 17.53g.   Breakfast: bacon, egg. Lunch: tuna. Dinner: cottage cheese, hidden valley ranch, lettuce, cheddar cheese, dried beef. Snacks/Other: peanut butter, dry roasted peanuts. more...
steady weight

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