gv2999's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
204.0 lb Lost so far: 9.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
451 kcal Fat: 18.33g | Prot: 9.69g | Carb: 62.59g.   Breakfast: Coconut Oil, Coffee, Old Fashioned Oats, Soymilk Creamer, Oat Bran Bread , brown sugar, Dried Plums, brummel and brown. more...
on diet gv2999's own diet   steady weight

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gv2999 recorded a Weigh In at 208.0 lb.

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Jerryfx recorded a Weigh In at 176.0 lb.
IngrideM recorded a Weigh In at 205.0 lb.
Suzi161 commented on madjak30's Journal Entry.
Daninwall recorded a Weigh In at 172.0 lb.
clydebrown supported jmb3450's Journal Entry.
huggiek recorded a Weigh In at 167.8 lb.
myawethinTICself recorded a Weigh In at 181.4 lb.
krissster recorded a Journal Entry and a Weigh In at 224.0 lb.