gv2999's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
204.0 lb Lost so far: 9.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
451 kcal Fat: 18.33g | Prot: 9.69g | Carb: 62.59g.   Breakfast: brummel and brown, Dried Plums, brown sugar, Oat Bran Bread , Soymilk Creamer, Old Fashioned Oats, Coffee, Coconut Oil. more...
on diet gv2999's own diet   steady weight


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rhontique replied to Mousy1109's group post - Low Carb Thanksgiving Dinner Suggestions.
peterpahl supported Mousy1109's Journal Entry.
kclab updated their Food Diary.
tc2314 recorded a Weigh In at 142.8 lb.
arnphawk recorded a Weigh In at 184.0 lb.
lriverae7 recorded a Weigh In at 125.0 lb.
BulletProof3 commented on their Journal Entry.
joetta55 recorded a Weigh In at 291.0 lb.