gv2999's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
204.0 lb Lost so far: 9.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
451 kcal Fat: 18.33g | Prot: 9.69g | Carb: 62.59g.   Breakfast: brown sugar, brummel and brown, Dried Plums, Oat Bran Bread , Soymilk Creamer, Old Fashioned Oats, Coffee, Coconut Oil. more...
on diet gv2999's own diet   steady weight


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Other Member Diet Recent Activity

shamikaleak supported star71_'s Journal Entry.
wdyble updated their Food Diary.
poohle supported RooLyfe's Journal Entry.
Sunshine and roses recorded a Journal Entry and a Weigh In at 234.8 lb.
7up recorded a Journal Entry and a Weigh In at 237.4 lb.
UmmBilal supported booboogroom's Journal Entry.
Lose10in2013 recorded a Weigh In at 110.4 lb.
Habib190697 recorded a Weigh In at 119.0 lb.