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17 Feb 13
gv2999's Journal, 17 February 2013
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Weigh In record (no journal entry) for 17 February 2013
204.0 lb
Lost so far:
9.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 17 February 2013:
451 kcal
Fat: 18.33g | Prot: 9.69g | Carb: 62.59g.
Breakfast:
brown sugar, brummel and brown, Dried Plums, Oat Bran Bread , Soymilk Creamer, Old Fashioned Oats, Coffee, Coconut Oil.
more...
on diet
gv2999's own diet
steady weight
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gv2999's weight history
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gv2999's Recent Activity
gv2999's
own activity
recorded a
journal
and a
weigh in
at 198.0 lb.
recorded a
weigh in
at 199.0 lb.
recorded a
weigh in
at 199.0 lb.
recorded a
weigh in
at 198.0 lb.
gv2999's
Buddies
No recent activity.
Other Member Diet Recent Activity
Ansley Fowler
recorded a
weigh in
at 121.0 lb.
miriah84
recorded a
weigh in
at 145.1 lb.
coffeebiscuit
commented on
Terrylm1
's
journal
.
nolakat
recorded a
weigh in
at 114.4 lb.
BlueEyedLizard
updated their
Exercise Diary
.
Tabdegner
recorded a
weigh in
at 126.2 lb.
miloedward
recorded a
weigh in
at 160.4 lb.
john3sixteen
recorded a
weigh in
at 216.3 lb.