gv2999's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
204.0 lb Lost so far: 9.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
451 kcal Fat: 18.33g | Prot: 9.69g | Carb: 62.59g.   Breakfast: brummel and brown, Dried Plums, Oat Bran Bread , Soymilk Creamer, Old Fashioned Oats, Coffee, Coconut Oil, brown sugar. more...
on diet gv2999's own diet   steady weight

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gv2999 recorded a Weigh In at 206.0 lb.
gv2999 recorded a Weigh In at 205.0 lb.
gv2999 recorded a Weigh In at 205.0 lb.
gv2999 recorded a Weigh In at 203.0 lb.

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TOlson1794 recorded a Weigh In at 255.0 lb.
sigmablue recorded a Weigh In at 242.6 lb.
Don Dizzisel recorded a Weigh In at 224.0 lb.
Msharp recorded a Weigh In at 226.2 lb.
marissastewart recorded a Journal Entry and a Weigh In at 139.6 lb.
ladie17101 commented on their Journal Entry.
zogo replied to Squash05's group post - Started my Low Carb .. High Fat LCHF diet yesterday ...
Sugar Waffle supported diane west's Weigh In.