gv2999's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
204.0 lb Lost so far: 9.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1467 kcal Fat: 73.42g | Prot: 55.54g | Carb: 150.14g.   Breakfast: Coconut Oil, Coffee, Soymilk Creamer, Bananas , Oat Bran Bread , Dried Plums, Lightly Salted Potato Chips. Lunch: Egg, Cheddar Cheese , Turkey Bacon. Dinner: Meatless Enchilada with Beans. Snacks/Other: Natural String Cheese Part Skim, Puffed Rice Cake, Licorice. more...
3201 kcal Activities & Exercise: Golf (walking) - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet   steady weight

   Support   


Other Related Links

Members



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

kls_toujour commented on their Weigh In.
rochellj recorded a Weigh In at 135.2 lb.
erikahollister commented on Magdalena003's Weigh In.
marinarichter1 updated their Food Diary.
westcoastbroke recorded a Journal Entry and a Weigh In at 188.2 lb.
Addie Aline supported heidij123's Journal Entry.
BridgetteAG commented on their Journal Entry.
Tara--RD supported Hnowland's Weigh In.