gv2999's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
204.0 lb Lost so far: 9.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1467 kcal Fat: 73.42g | Prot: 55.54g | Carb: 150.14g.   Breakfast: Lightly Salted Potato Chips, Dried Plums, Oat Bran Bread , Bananas , Soymilk Creamer, Coffee, Coconut Oil. Lunch: Turkey Bacon, Egg, Cheddar Cheese . Dinner: Meatless Enchilada with Beans. Snacks/Other: Puffed Rice Cake, Licorice, Natural String Cheese Part Skim. more...
3201 kcal Activities & Exercise: Golf (walking) - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet  


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shuksan recorded a Weigh In at 179.4 lb.
Rogue Pirate recorded a Weigh In at 231.0 lb.
Jocelyn57 recorded a Weigh In at 204.0 lb.
cowboyduarte recorded a Weigh In at 222.0 lb.
Cambridge68 recorded a Journal Entry and a Weigh In at 190.0 lb.
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trackin64 commented on Paketbote's Journal Entry.