Weigh In record (no journal entry) for 26 August 2010
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264.4 lb
Lost so far: 3.6 lb.
Still to go: 94.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2010:
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1826 kcal
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Fat: 51.09g | Prot: 66.56g | Carb: 279.13g.
Breakfast: 1% Fat Milk, Cinnamon Raisin Bagel, Lite Cream Cheese, Coffee. Lunch: Newman's Own Creamy Caesar Salad Dressing, Cheddar Cheese Bagel Twist, Premium Caesar Salad (without Chicken), Iced Coffee with Milk and Sugar. Dinner: Cocoa Krispies Cereal, Footlong Veggie Delite. more...
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3690 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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