laura1443's Journal, 16 February 2013

141.8 lb Lost so far: 22.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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1540 kcal

Fat: 60.92g | Prot: 46.27g | Carb: 114.85g.   Breakfast: Red Velvet Cupcake, Water, Organic Apple Cider Vinegar. Lunch: Ketchup, Margarita, Potato French Fries, Bison Burger. Dinner: Sangria, Guacamole, Organic Yellow Corn Tortilla Chips. more...

2175 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...