liudik2781's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013

125.7 lb Lost so far: 2.2 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:

458 kcal

Fat: 9.08g | Prot: 13.22g | Carb: 80.62g. Breakfast: Вафли, Чай Несладкий. Lunch: Белый Хлеб, Яичная Лапша (Приготовленная). more...

1377 kcal

Activities & Exercise: Sleeping - 10 hours, Resting - 14 hours. more...

gaining 4.6 lb a week


	Submit a Comment You must sign in* to submit a comment*

liudik2781's weight history