liudik2781's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
124.3 lb Lost so far: 3.5 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
356 kcal Fat: 7.32g | Prot: 16.41g | Carb: 56.95g.   Breakfast: Молоко, Овсяные Хлопья (Быстрого Приготовления, Сухие). more...
1700 kcal Activities & Exercise: Resting - 6 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...
on diet liudik2781's own diet  

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liudik2781 recorded a Weigh In at 122.8 lb.
liudik2781 recorded a Weigh In at 123.7 lb.
liudik2781 recorded a Weigh In at 123.7 lb.
liudik2781 recorded a Weigh In at 124.6 lb.

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pattongw recorded a Journal Entry and a Weigh In at 232.0 lb.
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chelseamirza recorded a Weigh In at 125.7 lb.
Collette13 recorded a Weigh In at 168.0 lb.
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Frosty Heimdall recorded a Weigh In at 508.0 lb.
sgeorg recorded a Weigh In at 158.5 lb.