jenrose82's Journal, 26 August 2010

Weigh In record (no journal entry) for 26 August 2010
230.6 lb Lost so far: 26.4 lb.    Still to go: 73.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2010:
834 kcal Fat: 35.47g | Prot: 83.82g | Carb: 62.10g.   Breakfast: Complete Protein Diet - Double Rich Chocolate. Lunch: medifast peanut butter crunch, kirkland green tea with citrus, 2% String Cheese Sticks. Dinner: Annie's Lowfat Gingerly Vinaigrette, reduced fat feta cheese, butterhead lettuce, cucumber, grape tomatoes. Snacks/Other: sugar snap peas, baking powder, Coffee (Instant Powder, Decaffeinated), egg beaters, Whipped Peanut Butter, Carbquik, complete protein diet, medifast strawberry crunch, hershey unsweetened cocoa, reduced fat cream cheese. more...
on diet Medifast  

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