jenrose82's Journal, 26 August 2010

Weigh In record (no journal entry) for 26 August 2010
230.6 lb Lost so far: 26.4 lb.    Still to go: 73.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2010:
834 kcal Fat: 35.47g | Prot: 83.82g | Carb: 62.10g.   Breakfast: Complete Protein Diet - Double Rich Chocolate. Lunch: kirkland green tea with citrus, medifast peanut butter crunch, 2% String Cheese Sticks. Dinner: cucumber, butterhead lettuce, reduced fat feta cheese, Annie's Lowfat Gingerly Vinaigrette, grape tomatoes. Snacks/Other: medifast strawberry crunch, complete protein diet, Carbquik, Whipped Peanut Butter, egg beaters, hershey unsweetened cocoa, sugar snap peas, Coffee (Instant Powder, Decaffeinated), reduced fat cream cheese, baking powder. more...
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