jenrose82's Journal, 26 August 2010

Weigh In record (no journal entry) for 26 August 2010
230.6 lb Lost so far: 26.4 lb.    Still to go: 73.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2010:
834 kcal Fat: 35.47g | Prot: 83.82g | Carb: 62.10g.   Breakfast: Complete Protein Diet - Double Rich Chocolate. Lunch: kirkland green tea with citrus, 2% String Cheese Sticks, medifast peanut butter crunch. Dinner: cucumber, Annie's Lowfat Gingerly Vinaigrette, reduced fat feta cheese, butterhead lettuce, grape tomatoes. Snacks/Other: medifast strawberry crunch, sugar snap peas, Carbquik, reduced fat cream cheese, hershey unsweetened cocoa, baking powder, egg beaters, complete protein diet, Whipped Peanut Butter, Coffee (Instant Powder, Decaffeinated). more...
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