zhanghao_1st's Journal, 02 November 2019

Weigh In record (no journal entry) for 02 November 2019
168.4 lb Lost so far: 0 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2019:
550 kcal Fat: 27.00g | Prot: 29.00g | Carb: 48.00g.   Breakfast: A&W Restaurant Classic Bacon & Eggs. more...
2877 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 9.3 lb a week

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