Bikini Mama's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
258.0 lb Lost so far: 12.0 lb.    Still to go: 118.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1155 kcal Fat: 61.87g | Prot: 49.18g | Carb: 113.13g.   Breakfast: Boiled Egg, Bacon, 100% Pure Orange Juice. Dinner: Refried Beans (Canned), 96% Fat Free Heart Healthy Whole Wheat Tortillas (Mission Foods), Mexican Style Four Cheese. Snacks/Other: Everybody's Nuts California Pistachios, Minneola Tangelo Orange. more...
3097 kcal Activities & Exercise: Swimming (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 10.5 lb a week

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