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Bikini Mama
Journal
15 Feb 13
Bikini Mama's Journal, 15 February 2013
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Weigh In record (no journal entry) for 15 February 2013
258.0 lb
Lost so far:
12.0 lb
.
Still to go:
118.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2013:
1155 kcal
Fat: 61.87g | Prot: 49.18g | Carb: 113.13g.
Breakfast:
Boiled Egg, Bacon, 100% Pure Orange Juice.
Dinner:
Refried Beans (Canned), 96% Fat Free Heart Healthy Whole Wheat Tortillas (Mission Foods), Mexican Style Four Cheese.
Snacks/Other:
Everybody's Nuts California Pistachios, Minneola Tangelo Orange.
more...
3097 kcal
Activities & Exercise:
Swimming (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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