Bikini Mama's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
258.0 lb Lost so far: 12.0 lb.    Still to go: 118.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
1588 kcal Fat: 41.04g | Prot: 79.13g | Carb: 204.28g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: White Cake (with Coconut Frosting), Carne Asada Steak Tacos. Snacks/Other: Deli Select Ultra Thin Oven Roasted Turkey Breast (Hillshire Farm), Atlantic Salmon, Three Cheese Tortellini, Chewy Trail Mix Bars - Fruit & Nut. more...
3404 kcal Activities & Exercise: Swimming (slow) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bikini Mama's own diet



Bikini Mama's weight history


Bikini Mama's Recent Activity

Bikini Mama's Own Activity

No recent activity.

Bikini Mama's Buddies

No recent activity.

Other Member Diet Recent Activity

JulieLovesHockey updated their Exercise Diary.
Angel198212 recorded a Weigh In at 161.0 lb.
duchessnz recorded a Weigh In at 162.0 lb.
ericamartinez updated their Food Diary.
Suzibebusy added JulesInCT's Cheesy Beef Bake recipe to their cook book.
Ddonovan7281 recorded a Weigh In at 179.0 lb.
eternel969 recorded a Journal Entry and a Weigh In at 174.8 lb.
Christina 0779 recorded a Weigh In at 192.0 lb.