Kelcraw's Journal, 06 September 2008

Weigh In record (no journal entry) for 06 September 2008
144.6 lb Lost so far: 0 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2008:
1545 kcal Fat: 49.50g | Prot: 43.31g | Carb: 138.58g.   Breakfast: musk melon, cream, toast, becel, CHEEZ WHIZ. Lunch: mayo, lettuce, tomato, turkey breast sliced, becel. Dinner: angus burger, hamburger bun. Snacks/Other: organic tortilla chips, salsa, beer. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

sexynana recorded a Weigh In at 141.8 lb.
LadyinDenim commented on Bible Bliss's Journal Entry.
salsmom updated their Food Diary.
granny2be recorded a Weigh In at 157.3 lb.
gr8lipz commented on Bible Bliss's Journal Entry.
abbadabba supported SjF60's Journal Entry.
littledebbie6 recorded a Weigh In at 179.8 lb.
deliamarie updated their Exercise Diary.