Djburney's Journal, 25 August 2010

Weigh In record (no journal entry) for 25 August 2010
223.0 lb Lost so far: 24.6 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2010:
446 kcal Fat: 4.35g | Prot: 84.82g | Carb: 20.65g.   Breakfast: Fat Free Milk, Sugar Free Assorted Fruit, Protein Shots. Lunch: Salsa, Lettuce, boneless-skinless chicken breasts. Dinner: boneless-skinless chicken breasts, Cucumber (Peeled) . Snacks/Other: High Protein Chocolate Shake. more...
on diet Djburney's own diet  

     
 

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commented on Lindsay6384's journal.
commented on JessWhatINeeded's journal.
commented on FullaBella's journal.

Djburney's Buddies

kingkeld commented on RavenSoul69's journal.
FullaBella commented on sarahsmum's journal.
Melikaff recorded a weigh in at 127.0 lb.

Other Member Diet Recent Activity

Carol Racklin-Siegel recorded a weigh in at 152.0 lb.
Mmmily recorded a journal and a weigh in at 175.4 lb.
tdemirjyn recorded a weigh in at 178.0 lb.
mylabamber replied to josiehines34's post - DIET BUDDIES NEEDED!!!.
kkd1125 replied to Pudgy Pandora's post - On my own!!!.
PepperMill commented on their journal.
lmarine6523 recorded a weigh in at 172.4 lb.
wolfsage recorded a journal and a weigh in at 185.0 lb.