bluebossa25's Journal, 14 February 2013

35.1
121.0 lb Lost so far: 2.5 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1827 kcal Fat: 62.81g | Prot: 188.78g | Carb: 134.62g.   Breakfast: organic plum, pecans, banana, Lean Dessert Protein Shake Chocolate Fudge Pudding, Almond Breeze Unsweetened Original. Lunch: cranberries, spinach, mustard, mayo, tuna. Dinner: Chicken Breast, Garlic Naan Bread. Snacks/Other: pecans, organic semi sweet chocolate chip, chikuwa, Frozen Blueberries, unsweetened coco, Veggie Dogs, Gala Apple (Medium), Greek Yogurt 0%, Peanut Butter Chocolate. more...
gaining 12.6 lb a week

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