| March 2014 |
| Mon 3rd: |
1586 *
|
113%
|
fat: 54.14g |
| |
protein: 138.88g |
| |
carbs: 161.10g |
|
1645*
|
 59
|
| Sun 2nd: |
1101 *
|
79%
|
fat: 40.55g |
| |
protein: 80.41g |
| |
carbs: 117.99g |
|
-
|
-
|
| Sat 1st: |
1384 *
|
99%
|
fat: 53.70g |
| |
protein: 81.17g |
| |
carbs: 169.82g |
|
1645*
|
261
|
| February 2014 |
| Fri 28th: |
1418 *
|
101%
|
fat: 45.75g |
| |
protein: 98.95g |
| |
carbs: 175.81g |
|
-
|
-
|
| Thu 27th: |
1299 *
|
93%
|
fat: 46.78g |
| |
protein: 94.13g |
| |
carbs: 149.75g |
|
-
|
-
|
| Wed 26th: |
1288 *
|
92%
|
fat: 39.15g |
| |
protein: 99.44g |
| |
carbs: 152.70g |
|
-
|
-
|
| Tue 25th: |
1583 *
|
113%
|
fat: 54.72g |
| |
protein: 127.02g |
| |
carbs: 168.74g |
|
-
|
-
|
| Sun 23rd: |
471 *
|
34%
|
fat: 16.34g |
| |
protein: 35.15g |
| |
carbs: 58.99g |
|
-
|
-
|
| Mon 17th: |
1660 *
|
119%
|
fat: 53.79g |
| |
protein: 138.04g |
| |
carbs: 174.55g |
|
1645*
|
 15
|
| Sun 16th: |
1466 *
|
105%
|
fat: 50.76g |
| |
protein: 116.51g |
| |
carbs: 152.23g |
|
1645*
|
179
|
| Sat 15th: |
1129 *
|
81%
|
fat: 44.53g |
| |
protein: 70.66g |
| |
carbs: 125.84g |
|
-
|
-
|
| Fri 14th: |
1687 *
|
120%
|
fat: 39.86g |
| |
protein: 142.95g |
| |
carbs: 213.96g |
|
1645*
|
42
|
| Thu 13th: |
1435 *
|
102%
|
fat: 44.16g |
| |
protein: 127.66g |
| |
carbs: 156.00g |
|
-
|
-
|
| Wed 12th: |
1558 *
|
111%
|
fat: 51.23g |
| |
protein: 149.44g |
| |
carbs: 139.06g |
|
1694*
|
136
|
| Tue 11th: |
1581 *
|
113%
|
fat: 54.27g |
| |
protein: 147.02g |
| |
carbs: 150.22g |
|
1597*
|
16
|
| Mon 10th: |
1683 *
|
120%
|
fat: 53.87g |
| |
protein: 101.68g |
| |
carbs: 210.40g |
|
-
|
-
|
| Sun 9th: |
538 *
|
38%
|
fat: 19.55g |
| |
protein: 41.05g |
| |
carbs: 57.87g |
|
-
|
-
|
| Sat 8th: |
1260 *
|
90%
|
fat: 40.57g |
| |
protein: 97.23g |
| |
carbs: 122.37g |
|
1645*
|
385
|
| Fri 7th: |
1578 *
|
113%
|
fat: 52.11g |
| |
protein: 137.07g |
| |
carbs: 146.49g |
|
1597*
|
19
|
| Thu 6th: |
1358 *
|
97%
|
fat: 42.47g |
| |
protein: 105.76g |
| |
carbs: 148.33g |
|
1597*
|
239
|
