bluebossa25's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
121.0 lb Lost so far: 2.5 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1827 kcal Fat: 62.81g | Prot: 188.78g | Carb: 134.62g.   Breakfast: Almond Breeze Unsweetened Original, Lean Dessert Protein Shake Chocolate Fudge Pudding, banana, pecans, organic plum. Lunch: tuna, mayo, mustard, spinach, cranberries. Dinner: Garlic Naan Bread, Chicken Breast. Snacks/Other: Peanut Butter Chocolate, Greek Yogurt 0%, Gala Apple (Medium), Veggie Dogs, unsweetened coco, Frozen Blueberries, chikuwa, organic semi sweet chocolate chip, pecans. more...
on diet bluebossa25's own diet   gaining 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bluebossa25's weight history


bluebossa25's Recent Activity

bluebossa25's Own Activity

No recent activity.

bluebossa25's Buddies

No recent activity.

Other Member Diet Recent Activity

krbuell replied to Skinnylady12's post - Looking for buddies doing Keto or LCHF.
jadepond recorded a Journal Entry.
gmcdonell supported Frosty Heimdall's Journal Entry.
april761 commented on Moonfairie's Weight Entry.
MPSARGE updated their Exercise Diary.
gviveros updated their Food Diary.
BadBoyBlue updated their Food Diary.
martha 1005 recorded a Weight Entry at 145.0 lb.