bluebossa25's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
121.0 lb Lost so far: 2.5 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1827 kcal Fat: 62.81g | Prot: 188.78g | Carb: 134.62g.   Breakfast: pecans, banana, Almond Breeze Unsweetened Original, Lean Dessert Protein Shake Chocolate Fudge Pudding, organic plum. Lunch: tuna, spinach, mustard, cranberries, mayo. Dinner: Chicken Breast, Garlic Naan Bread. Snacks/Other: Greek Yogurt 0%, Gala Apple (Medium), Peanut Butter Chocolate, chikuwa, organic semi sweet chocolate chip, Frozen Blueberries, unsweetened coco, pecans, Veggie Dogs. more...



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