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bluebossa25's Journal, 14 February 2013
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Weigh In record (no journal entry) for 14 February 2013
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121.0 lb
Lost so far: 2.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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1827 kcal
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Fat: 62.81g | Prot: 188.78g | Carb: 134.62g.
Breakfast: banana, pecans, Almond Breeze Unsweetened Original, Lean Dessert Protein Shake Chocolate Fudge Pudding, organic plum. Lunch: tuna, spinach, cranberries, mustard, mayo. Dinner: Chicken Breast, Garlic Naan Bread. Snacks/Other: unsweetened coco, Veggie Dogs, pecans, organic semi sweet chocolate chip, Greek Yogurt 0%, chikuwa, Frozen Blueberries, Gala Apple (Medium), Peanut Butter Chocolate. more...
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