bluebossa25's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
121.0 lb Lost so far: 2.5 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1827 kcal Fat: 62.81g | Prot: 188.78g | Carb: 134.62g.   Breakfast: banana, pecans, organic plum, Lean Dessert Protein Shake Chocolate Fudge Pudding, Almond Breeze Unsweetened Original. Lunch: mustard, spinach, tuna, mayo, cranberries. Dinner: Garlic Naan Bread, Chicken Breast. Snacks/Other: Veggie Dogs, Frozen Blueberries, Gala Apple (Medium), Peanut Butter Chocolate, organic semi sweet chocolate chip, Greek Yogurt 0%, unsweetened coco, chikuwa, pecans. more...

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