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kpettway007
Journal
14 Feb 13
kpettway007's Journal, 14 February 2013
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Weigh In record (no journal entry) for 14 February 2013
233.0 lb
Lost so far:
9.0 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2013:
2272 kcal
Fat: 118.51g | Prot: 86.82g | Carb: 197.10g.
Lunch:
G2 Perform 02 - Fruit Punch, Beef Sloppy Joe (No Bun), Hamburger Helper - Beef Pasta.
Dinner:
g2 lemon lime, Burrito with Beef and Cheese, hardees.
Snacks/Other:
90 Calorie Chewy Bars - Chocolate, Ultimate Butter Popcorn.
more...
2697 kcal
Activities & Exercise:
Desk Work - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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