kpettway007's Journal, 22 February 2013

232.0 lb Lost so far: 10.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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2965 kcal

Fat: 151.24g | Prot: 150.16g | Carb: 269.52g.   Lunch: coke, krystal chill chesse fries, krystal . Dinner: Sweet Tea (Medium), Burrito with Beef and Cheese, Grilled Fish Taco. more...

3249 kcal

Activities & Exercise: Desk Work - 1 hour, Driving - 2 hours, Housework - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...