kpettway007's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
232.0 lb Lost so far: 10.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
2965 kcal Fat: 151.24g | Prot: 150.16g | Carb: 269.52g.   Lunch: krystal , krystal chill chesse fries, coke. Dinner: Sweet Tea (Medium), Grilled Fish Taco, Burrito with Beef and Cheese. more...
3249 kcal Activities & Exercise: Desk Work - 1 hour, Driving - 2 hours, Housework - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet kpettway007's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kpettway007's own diet



kpettway007's weight history


kpettway007's Recent Activity

kpettway007's Own Activity

kpettway007 recorded a Weigh In at 235.0 lb.
kpettway007 recorded a Weigh In at 236.0 lb.
kpettway007 recorded a Weigh In at 237.5 lb.

kpettway007's Buddies

No recent activity.

Other Member Diet Recent Activity

Ruhu commented on lmgeis's Journal Entry.
TJAH81 recorded a Weigh In at 288.4 lb.
jrmoser recorded a Weigh In at 173.6 lb.
MrGoodnight recorded a Weigh In at 188.0 lb.
AndiLambert recorded a Weigh In at 130.6 lb.
damfig updated their Food Diary.
Pholdenc recorded a Weigh In at 162.6 lb.
clwhipple1 recorded a Weigh In at 159.4 lb.