kpettway007's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
232.0 lb Lost so far: 10.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
2965 kcal Fat: 151.24g | Prot: 150.16g | Carb: 269.52g.   Lunch: krystal chill chesse fries, coke, krystal . Dinner: Grilled Fish Taco, Sweet Tea (Medium), Burrito with Beef and Cheese. more...
3249 kcal Activities & Exercise: Desk Work - 1 hour, Driving - 2 hours, Housework - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet kpettway007's own diet   losing 0.9 lb a week

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