Weigh In record (no journal entry) for 14 February 2013
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165.8 lb
Lost so far: 9.7 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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334 kcal
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Fat: 1.66g | Prot: 33.04g | Carb: 48.42g.
Breakfast: Honey Nut Cheerios, Frozen Strawberries, Iso Sensation Whey Protein Supplement (Chocolate Fudge), Bananas . more...
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gaining 5.6 lb a week
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