Date started: 01 Oct 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 175.5 lb
26 Aug 15	190.0 lb	Reasonably Well
24 Aug 15	191.2 lb	Reasonably Well
07 Jan 15	190.2 lb	Reasonably Well
06 Mar 14	181.7 lb	Reasonably Well
06 Aug 13	168.2 lb	Reasonably Well
13 Mar 13	162.5 lb	Reasonably Well
09 Mar 13	165.2 lb	Reasonably Well
01 Mar 13	162.2 lb	Reasonably Well
28 Feb 13	163.0 lb	Reasonably Well
25 Feb 13	163.3 lb	Reasonably Well
20 Feb 13	163.4 lb	Reasonably Well
19 Feb 13	163.9 lb	Reasonably Well
14 Feb 13	165.8 lb	Reasonably Well
13 Feb 13	165.0 lb	Reasonably Well
12 Feb 13	164.8 lb	Reasonably Well
11 Feb 13	165.7 lb	Reasonably Well
06 Feb 13	163.9 lb	Reasonably Well
05 Feb 13	164.0 lb	Reasonably Well
03 Feb 13	163.4 lb	Reasonably Well
02 Feb 13	164.6 lb	Reasonably Well
01 Feb 13	165.0 lb	Reasonably Well
28 Jan 13	165.4 lb	Reasonably Well
13 Jan 13	164.6 lb	Reasonably Well
18 Dec 12	166.0 lb	Reasonably Well
10 Dec 12	164.0 lb	Reasonably Well
05 Dec 12	162.3 lb	Reasonably Well
04 Dec 12	163.3 lb	Reasonably Well
03 Dec 12	164.2 lb	Reasonably Well
01 Dec 12	165.0 lb	Reasonably Well
28 Nov 12	165.5 lb	Reasonably Well
27 Nov 12	164.9 lb	Reasonably Well
26 Nov 12	165.9 lb	Reasonably Well
20 Nov 12	166.2 lb	Reasonably Well
16 Nov 12	167.0 lb	Reasonably Well
12 Nov 12	166.3 lb	Reasonably Well
09 Nov 12	166.7 lb	Reasonably Well
04 Nov 12	169.3 lb	Reasonably Well
03 Nov 12	168.0 lb	Reasonably Well
02 Nov 12	168.0 lb	Reasonably Well
01 Nov 12	167.6 lb	Reasonably Well
31 Oct 12	168.0 lb	Reasonably Well
29 Oct 12	167.7 lb	Reasonably Well
26 Oct 12	168.7 lb	Reasonably Well
25 Oct 12	168.7 lb	Reasonably Well
23 Oct 12	169.0 lb	Reasonably Well
22 Oct 12	169.9 lb	Reasonably Well
21 Oct 12	170.7 lb	Reasonably Well
17 Oct 12	170.9 lb	Reasonably Well
13 Oct 12	171.6 lb	Reasonably Well
12 Oct 12	172.7 lb	Reasonably Well
11 Oct 12	173.3 lb	Reasonably Well
09 Oct 12	174.1 lb	Reasonably Well
08 Oct 12	173.7 lb	Reasonably Well
07 Oct 12	174.1 lb	Reasonably Well
06 Oct 12	173.6 lb	Reasonably Well
05 Oct 12	173.6 lb	Reasonably Well
04 Oct 12	174.5 lb	Reasonably Well
03 Oct 12	174.9 lb	Reasonably Well
02 Oct 12	175.0 lb	Reasonably Well
01 Oct 12	175.5 lb	Reasonably Well

Date started: 23 Dec 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 181.1 lb
24 Sep 12	177.7 lb	Reasonably Well
19 Sep 12	177.1 lb	Reasonably Well
15 Sep 12	181.1 lb	Reasonably Well
05 Jul 12	177.1 lb	Reasonably Well
28 May 12	176.4 lb	Reasonably Well
03 May 12	173.5 lb	Reasonably Well
27 Apr 12	174.3 lb	Reasonably Well
26 Apr 12	173.9 lb	Reasonably Well
25 Apr 12	173.8 lb	Reasonably Well
24 Apr 12	175.3 lb	Reasonably Well
23 Apr 12	177.1 lb	Reasonably Well
09 Mar 12	173.5 lb	Reasonably Well
04 Mar 12	173.7 lb	Reasonably Well
02 Mar 12	174.4 lb	Reasonably Well
29 Feb 12	174.2 lb	Reasonably Well
27 Feb 12	174.3 lb	Reasonably Well
26 Feb 12	174.9 lb	Reasonably Well
24 Feb 12	176.5 lb	Reasonably Well
22 Feb 12	176.9 lb	Reasonably Well
21 Feb 12	177.0 lb	Reasonably Well
17 Feb 12	174.7 lb	Reasonably Well
16 Feb 12	175.0 lb	Reasonably Well
15 Feb 12	175.5 lb	Reasonably Well
14 Feb 12	177.0 lb	Reasonably Well
13 Feb 12	179.3 lb	Reasonably Well
08 Feb 12	177.8 lb	Reasonably Well
07 Feb 12	177.5 lb	Reasonably Well
04 Feb 12	177.2 lb	Reasonably Well
03 Feb 12	178.2 lb	Reasonably Well
02 Feb 12	177.9 lb	Reasonably Well
01 Feb 12	178.0 lb	Reasonably Well
30 Jan 12	178.6 lb	Reasonably Well
26 Jan 12	179.7 lb	Reasonably Well
25 Jan 12	180.1 lb	Reasonably Well
24 Jan 12	180.9 lb	Reasonably Well
23 Jan 12	181.7 lb	Reasonably Well
22 Jan 12	182.0 lb	Reasonably Well
20 Jan 12	180.3 lb	Reasonably Well
19 Jan 12	181.0 lb	Reasonably Well
17 Jan 12	181.4 lb	Reasonably Well
16 Jan 12	181.5 lb	Reasonably Well
15 Jan 12	181.8 lb	Reasonably Well
14 Jan 12	180.9 lb	Reasonably Well
12 Jan 12	181.8 lb	Reasonably Well
11 Jan 12	181.2 lb	Reasonably Well
10 Jan 12	181.5 lb	Reasonably Well
09 Jan 12	181.6 lb	Reasonably Well
08 Jan 12	182.2 lb	Reasonably Well
07 Jan 12	182.0 lb	Reasonably Well
06 Jan 12	182.5 lb	Reasonably Well
05 Jan 12	183.2 lb	Reasonably Well
04 Jan 12	183.8 lb	Reasonably Well
03 Jan 12	184.8 lb	Reasonably Well
02 Jan 12	184.8 lb	Reasonably Well
01 Jan 12	184.2 lb	Reasonably Well
31 Dec 11	184.6 lb	Reasonably Well
30 Dec 11	185.2 lb	Reasonably Well
29 Dec 11	186.2 lb	Reasonably Well
28 Dec 11	188.0 lb	Reasonably Well
27 Dec 11	191.2 lb	Reasonably Well
26 Dec 11	190.2 lb	Reasonably Well
25 Dec 11	190.8 lb	Reasonably Well
23 Dec 11	181.1 lb	Not Applicable

Date started: 25 Aug 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 190.0 lb
22 Dec 11	190.0 lb	Reasonably Well
08 Dec 11	193.0 lb	Reasonably Well
23 Nov 11	190.0 lb	Reasonably Well
25 Aug 11	190.0 lb	Not Applicable