Weigh In record (no journal entry) for 14 February 2013
Diet Calendar Entries for 14 February 2013:
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2735 kcal
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Fat: 93.47g | Prot: 62.20g | Carb: 272.48g.
Breakfast: Black Coffee, digestives. Dinner: Thick Wholemeal Bread, Egg Mayo Deli Filler. Snacks/Other: Dry Roasted Peanuts, Fosters Pint UK, black coffee, Digestives. more...
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2999 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Drive To Gym Return - 40 minutes, Desk Work - 8 hours and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
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