Weigh In record (no journal entry) for 14 February 2013
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158.1 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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443 kcal
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Fat: 30.93g | Prot: 34.24g | Carb: 6.38g.
Breakfast: Oeuf sur le Plat sans Matière Grasse, Steak Oignon. Snacks/Other: Steak Oignon. more...
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steady weight
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Ryves's weight history
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