GonnaBeRipped86's Journal, 25 August 2010

Weigh In record (no journal entry) for 25 August 2010
149.2 lb Lost so far: 4.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2010:
475 kcal Fat: 18.50g | Prot: 16.00g | Carb: 70.00g.   Breakfast: 100% Natural Whole Wheat Bread, Silk light, Natural Almond Butter, Banana, Smart Balance. more...
on diet You: On a Diet  

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Johanne commented on their Journal Entry.
tlb121964 recorded a Weigh In at 210.0 lb.
Lynnejr recorded a Weigh In at 166.6 lb.
johnssleepingnow recorded a Weigh In at 262.0 lb.
metoo2 recorded a Weigh In at 148.0 lb.
jmp2004 commented on their Journal Entry.
Jabow recorded a Journal Entry and a Weigh In at 169.6 lb.
aroubalmasri recorded a Weigh In at 165.1 lb.