ScottColliflower's Journal, 25 August 2010

261.6 lb Lost so far: 35.4 lb.    Still to go: 71.6 lb.    Diet followed reasonably well.

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1644 kcal

Fat: 30.69g | Prot: 29.59g | Carb: 202.25g.   Breakfast: Original Coffee Creamer, Chewy Bars - Oats & Chocolate. Lunch: Select Entrees Honey Ginger Chicken. Dinner: Itallian chicken Pasta Toss. Snacks/Other: Restaurant Style Tortilla Chips, Bananas, GoGurt, Sliced Tomatoes (3 Slices), Baby Cut Carrots. more...

3358 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...