ScottColliflower's Journal, 24 August 2010

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Weigh In record (no journal entry) for 24 August 2010

263.8 lb Lost so far: 33.2 lb. Still to go: 73.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 August 2010:

1770 kcal

Fat: 67.35g | Prot: 104.54g | Carb: 177.00g. Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Bacon & Smokey Cheddar Chicken. Dinner: Misc. Food, Original BBQ Sauce, Chicken Leg, Rice Pilaf. Snacks/Other: Harvest Cheddar Sun Chips. more...

3255 kcal

Activities & Exercise: Schwinn - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week

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ScottColliflower's Journal, 24 August 2010

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