Weigh In record (no journal entry) for 25 October 2019
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145.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2019:
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3188 kcal
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Fat: 128.73g | Prot: 113.32g | Carb: 424.07g.
Breakfast: GoMacro Macrobar Everlasting Joy, Natural Series 50G Plant-Based Organic Protein Peanut, Naked Juice Boosted 100% Juice Smoothie - Green Machine, Whole Foods Market Nutritional Yeast, Lime Juice, Ginger (Ground), Black Pepper, Now Foods Magnesium Citrate Powder, Turmeric (Ground), Dried Seaweed. Lunch: Rubicon Vegan Vanilla Cupcake, Orange Juice, Tyson Foods Grilled & Ready Chicken Breast Strips, Amy's Thai Red Curry. Dinner: Apples, Apples, Wonderful Roasted & Salted Pistachios in Shells, Trader Joe's Mesquite Smoked Seasoned Almonds, Trader Joe's Organic Turkish Dried Figs, Orange Juice, Alvarado Street Bakery Sprouted Energy Squares/Bara. more...
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gaining 1.4 lb a week
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