Weigh In record (no journal entry) for 12 February 2013
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219.8 lb
Lost so far: 45.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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744 kcal
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Fat: 31.63g | Prot: 87.05g | Carb: 21.00g.
Breakfast: Healthwise Caramel nut. Lunch: Fresh Mozzarella, Health wise Amaretto hot chocolate. Dinner: healthwise hot chocolate, beef sirloin. Snacks/Other: Triumph of Cheese fresh mozzarella. more...
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losing 1.8 lb a week
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Miss_Elise's weight history
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