Miss_Elise's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
221.8 lb Lost so far: 43.2 lb.    Still to go: 56.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
861 kcal Fat: 30.04g | Prot: 85.03g | Carb: 30.00g.   Breakfast: Nonfat Iced Latte (Grande), Healthwise caramel nut. Lunch: Healthwise Cinnamon, Bourbon Honey Ham. Dinner: Beef Top Round (Trimmed to 1/8" Fat). more...
on diet Modified Very Low Calorie Diet   losing 2.2 lb a week

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Miss_Elise's Buddies

jessabridge4444 commented on QuirkyNat's Journal Entry.
Lindsay6384 recorded a Journal Entry and a Weigh In at 181.4 lb.

Other Member Diet Recent Activity

jurebajt updated their Food Diary.
Suzeque recorded a Weigh In at 150.0 lb.
kattay commented on izzypup68's Journal Entry.
izzypup68 supported PL1216's Journal Entry.
Jeff H updated their Food Diary.
flowerchild2311 added janikraser's Eggplant Parmigiana recipe to their cook book.
leafy1984 recorded a Weigh In at 189.9 lb.
guyfly recorded a Weigh In at 270.2 lb.