Miss_Elise's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
221.8 lb Lost so far: 43.2 lb.    Still to go: 56.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
861 kcal Fat: 30.04g | Prot: 85.03g | Carb: 30.00g.   Breakfast: Healthwise caramel nut, Nonfat Iced Latte (Grande). Lunch: Bourbon Honey Ham, Healthwise Cinnamon. Dinner: Beef Top Round (Trimmed to 1/8" Fat). more...
on diet Modified Very Low Calorie Diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Modified Very Low Calorie Diet



Miss_Elise's weight history


Miss_Elise's Recent Activity

Miss_Elise's Own Activity

No recent activity.

Miss_Elise's Buddies

Lindsay6384 recorded a Journal Entry.
jessabridge4444 commented on QuirkyNat's Journal Entry.

Other Member Diet Recent Activity

Draconium recorded a Weigh In at 202.5 lb.
Draglist updated their Exercise Diary.
Mohan Bhatti recorded a Weigh In at 207.9 lb.
qui recorded a Weigh In at 312.8 lb.
Bejemot recorded a Weigh In at 189.6 lb.
Donna Mashburn commented on DairyKing's Journal Entry.
ChrisComedy supported kattay's Journal Entry.
Deb_N commented on MrsRatfire's Journal Entry.