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Miss_Elise's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Wed 18th: 563 * 56%
fat: 38.50g
|
protein: 26.17g
|
carbs: 33.29g
- -
Tue 17th: 1014 101%
fat: 59.42g
|
protein: 46.98g
|
carbs: 79.38g
- -
September 2013
Sun 22nd: 672 * 67%
fat: 23.52g
|
protein: 70.22g
|
carbs: 46.58g
- -
Wed 18th: 333 * 33%
fat: 26.00g
|
protein: 16.17g
|
carbs: 8.79g
- -
August 2013
Mon 12th: 1574 * 157%
fat: 96.66g
|
protein: 111.50g
|
carbs: 68.41g
- -
July 2013
Wed 17th: 1038 104%
fat: 51.31g
|
protein: 106.96g
|
carbs: 30.63g
- -
Tue 16th: 732 * 73%
fat: 32.90g
|
protein: 67.47g
|
carbs: 49.04g
- -
Mon 15th: 1013 * 101%
fat: 45.17g
|
protein: 48.02g
|
carbs: 109.33g
- -
Wed 10th: 842 84%
fat: 23.39g
|
protein: 96.31g
|
carbs: 65.26g
- -
Tue 9th: 732 73%
fat: 32.72g
|
protein: 54.71g
|
carbs: 59.43g
- -
Sun 7th: 898 90%
fat: 40.37g
|
protein: 73.98g
|
carbs: 46.25g
- -
Sat 6th: 1295 130%
fat: 61.15g
|
protein: 70.62g
|
carbs: 88.82g
- -
Thu 4th: 393 39%
fat: 15.00g
|
protein: 16.17g
|
carbs: 23.29g
- -
Wed 3rd: 1283 128%
fat: 47.45g
|
protein: 85.58g
|
carbs: 99.19g
- -
Mon 1st: 618 * 62%
fat: 36.04g
|
protein: 38.94g
|
carbs: 35.84g
- -
June 2013
Sun 30th: 490 49%
fat: 29.50g
|
protein: 35.00g
|
carbs: 16.00g
- -
Fri 28th: 280 * 28%
fat: 15.50g
|
protein: 21.00g
|
carbs: 16.00g
- -
May 2013
Mon 6th: 616 * 62%
fat: 27.75g
|
protein: 29.84g
|
carbs: 35.58g
- -
April 2013
Mon 22nd: 406 * 41%
fat: 13.25g
|
protein: 31.17g
|
carbs: 41.29g
- -
March 2013
Tue 19th: 761 76%
fat: 43.50g
|
protein: 54.34g
|
carbs: 39.08g
- -

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