Maria Paz's Journal, 24 October 2019

Only a 0.5 lb lost but any lost is good for me. Hope everyone has a great day!
192.0 lb Lost so far: 11.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.
losing 0.9 lb a week

28 Supporters    Support   

Comments 
Yay!  
24 Oct 19 by member: HCB
A loss is a loss...good work! 
24 Oct 19 by member: Aldercat
Hey a slow loss is better for your skin. I lost 80 lbs of FAT and honestly I think cause I lost the weight slowly it really helped my skin 
24 Oct 19 by member: rosio19
Fat and water * 
24 Oct 19 by member: rosio19
Yay!! Those .5 losses add up to lots of weight over time!! 
24 Oct 19 by member: mrsroboto
Don’t forget you will only lose weight for 1mont- 3 yrs (or whatever) but your skin will be with u forever  
24 Oct 19 by member: rosio19
Nothing wrong with that.  
24 Oct 19 by member: Sarah1950
Every loss is a win. 💪😊 
24 Oct 19 by member: ItsyTZB
Thank you for all the support and wonderful comments! I hope everyone is doing well with their goals. I hope you enjoy the rest of your day or night in my case! 😊 
24 Oct 19 by member: Maria Paz

     
 

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