dlewis1234's Journal, 23 October 2019

Best reading so far. I don’t believe that it will last, I just indulged in what I’m guessing was about a million carbs. 😂 perhaps a bit of exaggeration, maybe just about 750,000- 500,000 carbs 😐 lol! I wont step back on the scale until Monday. 😬😬😬😬
174.2 lb Lost so far: 28.2 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.
losing 4.2 lb a week

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what happened...?  
23 Oct 19 by member: liv001
Liv- pizza and beer. 8 hours later and I feel like crap. I will be fasting today for sure. Lol  
24 Oct 19 by member: dlewis1234
Congratulations on hitting your lowest weight D🤗😘💜💚 just lot’s of water and fast girl 😉 
24 Oct 19 by member: jcmama777
Whoo hoo!! Remember that crappy feeling the next time you're tempted by pizza and beer...that helps me resist temptation!  
24 Oct 19 by member: UK cats
JC- thanks my friend! Yes guzzling the h2o and taking a break from food. Lol 
24 Oct 19 by member: dlewis1234
UK- I definitely will remember the feeling LOL 
24 Oct 19 by member: dlewis1234

     
 

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