Jef sea's Journal, 31 May 2011

Weigh In record (no journal entry) for 31 May 2011

185.0 lb Lost so far: 10.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2011:

2103 kcal

Fat: 76.78g | Prot: 61.53g | Carb: 190.59g. Lunch: Brownie. Dinner: Crackers, Combo Pizza, Red Table Wine . more...

2123 kcal

Activities & Exercise: Running - 6/mph - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

steady weight


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Jef sea's weight history