briala's Journal, 24 August 2010

190.0 lb Lost so far: 1.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

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1680 kcal

Fat: 71.60g | Prot: 62.10g | Carb: 205.70g.   Breakfast: Dum Dum Pops, 100 Grand (Fun Size), Chocolate (Snack Size). Lunch: Mountain Dew (12 fl oz), Cheese Stuffed Pizza. Dinner: French Fries, Hot Wings. more...

2561 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 9 hours. more...