lfiori83175's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
202.5 lb Lost so far: 1.5 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
490 kcal Fat: 43.00g | Prot: 14.00g | Carb: 10.00g.   Breakfast: Instant Espresso Coffee, Heavy Whipping Cream Ultra Pasteurized, planters peanuts lightly salted. more...
gaining 14.0 lb a week

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