Weigh In record (no journal entry) for 11 February 2013
Diet Calendar Entries for 11 February 2013:
|
1688 kcal
|
Fat: 50.35g | Prot: 130.63g | Carb: 200.10g.
Breakfast: Multigrain Tortilla Chips, Classics Hummus Singles, MyoFusion Probiotic Series - Milk Chocolate, Dark Chocolate Honey Mints, Green Tea Mints, Nonfat Strawberry Greek Yogurt (Container), Organic Free Range Chicken Broth (Low Sodium), Caramelized Onion Meatballs, Sprouted Rice & Quinoa Blend, Avocados, Tangerines (Mandarin Oranges), Nonfat Blueberry Greek Yogurt, Gala Apples, Cherry Tomatoes, Blueberries, Caffe Americano (Tall), Cream (Half & Half), Black Beans, Crushed Tomatoes (Canned), Chicken Breast (Skin Not Eaten), Performance Whey, Spinach, Bananas. more...
|
|
2445 kcal
|
Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AMSEYMOUR's weight history
|