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Back on track-180 by 6/21
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234.0 lb
Lost so far: 41.0 lb.
Still to go: 54.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 February 2013:
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2032 kcal
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Fat: 82.96g | Prot: 113.94g | Carb: 222.33g.
Breakfast: international delight, Sugar, Peanut Butter, Whole Wheat Bread. Lunch: Santa's Chicken Tacos. Dinner: tortilla, Extra Virgin Olive Oil, Brussels Sprouts, Mayonnaise, Tuna in Water (Canned), 100% Whole Wheat Bread. Snacks/Other: Oil Popped White Popcorn, thin mints, Raw Mixed Nuts, ORANGE, Bananas. more...
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gaining 0.6 lb a week
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