fatgirlagain's Journal, 11 February 2013

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Weigh In record (no journal entry) for 11 February 2013

187.4 lb Lost so far: 48.0 lb. Still to go: 7.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:

1047 kcal

Fat: 9.77g | Prot: 58.00g | Carb: 177.71g. Breakfast: thin sandwich buns, black diamond light cheese slices, breakfast turkey sausage rounds. Dinner: Rice Krispies, banana, skim milk. more...

2071 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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fatgirlagain's Journal, 11 February 2013

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