Cycling Centipede's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013

Diet Calendar Entries for 10 February 2013:
2981 kcal Fat: 52.54g | Prot: 62.42g | Carb: 328.15g.   Breakfast: Fat Free Yoghurt Drink, Tea (Brewed), Orange Juice, Egg Omelette. Lunch: Lager (Can), Chicken, Bacon & Mushroom Pasta Bake, Steamed Golden Syrup Pudding. Dinner: Custard Slice, Hot Cross Buns, Cheddar Cheese Mature, Crumpet, Tea (Brewed). Snacks/Other: Pears, Lager (Can). more...
2220 kcal Activities & Exercise: Walking (moderate) - 3/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

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