Hoser's Journal, 23 August 2010

Weigh In record (no journal entry) for 23 August 2010
241.0 lb Lost so far: 14.4 lb.    Still to go: 66.0 lb.    Diet followed 100%.

Diet Calendar Entry for 23 August 2010:
1097 kcal Fat: 50.82g | Prot: 41.40g | Carb: 126.14g.   Breakfast: Berries with yogurt. Lunch: grits, shrimp, cheddar, butter. Dinner: Hoser's sausage, mushroom, and goat cheese frittata, apple, Topping for fruit crisp. Snacks/Other: apple sauce, banana. more...
on diet Hoser's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Hoser's weight history


Hoser's Recent Activity

Hoser's Own Activity

No recent activity.

Hoser's Buddies

kstubblefield supported lphong's Weight Entry.
RikuHearts commented on warrenwinter's Journal Entry.
jessabridge4444 updated their Food Diary.

Other Member Diet Recent Activity

e-commerceunleashed commented on their Journal Entry.
christinademello commented on e-commerceunleashed's Journal Entry.
moopie321 recorded a Weight Entry at 132.6 lb.
jeannieselby supported Topher2112's Journal Entry.
sherrichace recorded a Journal Entry.
punkie1959 updated their Food Diary.
JamesMHarmon recorded a Weight Entry at 176.8 lb.
cbd511 recorded a Weight Entry at 140.0 lb.