Hoser's Journal, 23 August 2010

Weigh In record (no journal entry) for 23 August 2010
241.0 lb Lost so far: 14.4 lb.    Still to go: 66.0 lb.    Diet followed 100%.

Diet Calendar Entry for 23 August 2010:
1097 kcal Fat: 50.82g | Prot: 41.40g | Carb: 126.14g.   Breakfast: Berries with yogurt. Lunch: grits, shrimp, cheddar, butter. Dinner: Hoser's sausage, mushroom, and goat cheese frittata, apple, Topping for fruit crisp. Snacks/Other: apple sauce, banana. more...
on diet Hoser's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Hoser's weight history


Hoser's Recent Activity

Hoser's Own Activity

No recent activity.

Following

cerobit recorded a Journal Entry and a Weight Entry at 209.5 lb.
jessabridge4444 recorded a Weight Entry at 235.6 lb.

Other Member Diet Recent Activity

DO N OK supported Draglist's Journal Entry.
smileyreiley recorded a Journal Entry and a Weight Entry at 140.2 lb.
gangazumba recorded a Weight Entry at 217.4 lb.
Drbull42 updated their Food Diary.
jgreenlee12 recorded a Weight Entry at 161.0 lb.
et68001 recorded a Weight Entry at 235.6 lb.
dglass recorded a Weight Entry at 156.8 lb.
tjborgman recorded a Weight Entry at 176.0 lb.