Hoser's Journal, 23 August 2010

Weigh In record (no journal entry) for 23 August 2010
241.0 lb Lost so far: 14.4 lb.    Still to go: 66.0 lb.    Diet followed 100%.

Diet Calendar Entry for 23 August 2010:
1097 kcal Fat: 50.82g | Prot: 41.40g | Carb: 126.14g.   Breakfast: Berries with yogurt. Lunch: shrimp, grits, cheddar, butter. Dinner: Topping for fruit crisp, Hoser's sausage, mushroom, and goat cheese frittata, apple. Snacks/Other: banana, apple sauce. more...
on diet Hoser's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Hoser's own diet



Hoser's weight history


Hoser's Recent Activity

Hoser's Own Activity

No recent activity.

Hoser's Buddies

northernmusician recorded a Journal Entry and a Weigh In at 186.4 lb.
jparlett and mrsbonnyjohnson are now buddies.

Other Member Diet Recent Activity

kattay commented on deaby16's Journal Entry.
lockner16 recorded a Weigh In at 109.0 lb.
d2thecizzle684 recorded a Weigh In at 283.0 lb.
Nofreti recorded a Weigh In at 167.6 lb.
myawethinTICself supported snezica's Journal Entry.
AdrianG408 recorded a Weigh In at 219.0 lb.
Jyosua recorded a Weigh In at 173.6 lb.
lschieff recorded a Weigh In at 111.0 lb.