Hoser's Journal, 23 August 2010

Weigh In record (no journal entry) for 23 August 2010
241.0 lb Lost so far: 14.4 lb.    Still to go: 66.0 lb.    Diet followed 100%.

Diet Calendar Entry for 23 August 2010:
1097 kcal Fat: 50.82g | Prot: 41.40g | Carb: 126.14g.   Breakfast: Berries with yogurt. Lunch: butter, cheddar, shrimp, grits. Dinner: apple, Topping for fruit crisp, Hoser's sausage, mushroom, and goat cheese frittata. Snacks/Other: apple sauce, banana. more...
on diet Hoser's own diet  

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northernmusician commented on their Weigh In.
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papalladi recorded a Weigh In at 128.0 lb.
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Brents0 recorded a Weigh In at 215.0 lb.
Ireland14 recorded a Weigh In at 112.0 lb.