MusicGirl7's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
202.8 lb Lost so far: 7.6 lb.    Still to go: 57.8 lb.    Diet followed 100%.

Diet Calendar Entry for 09 February 2013:
1787 kcal Fat: 151.33g | Prot: 76.33g | Carb: 31.87g.   Breakfast: Egg, Cheddar Cheese, green onion, green pepper, Organic Extra Virgin Coconut Oil, Bacon, cream. Dinner: Wendy's cobb salad, premium super blue cheese dressing maries, cream. Snacks/Other: extra fancy mixed nuts. more...
on diet Atkins   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



MusicGirl7's weight history


MusicGirl7's Recent Activity

MusicGirl7's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

From371to184 supported kristizzle7's Journal Entry.
Horseshu1 joined group Keeping up with ketosis.
right-now-or-never recorded a Weight Entry at 125.8 lb.
old hag updated their Exercise Diary.
bslim updated their Food Diary.
Marlene1952 updated their Food Diary.
ehead commented on From371to184's Journal Entry.
BigC1972 updated their Food Diary.