Weigh In record (no journal entry) for 23 August 2010
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336.8 lb
Lost so far: 6.7 lb.
Still to go: 166.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 August 2010:
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1921 kcal
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Fat: 30.07g | Prot: 122.88g | Carb: 310.95g.
Breakfast: cheerios, skim milk, banana. Lunch: smoked turkey sliced, baby swiss cheese, lettuce, light raspberry vinaigrette, baby carrots, thomas whole wheat bagle, corn on the cob, Baked BBQ Potato Chips. Dinner: Fat Free Sugar Free Butterscotch Pudding, instant brown rice, salsa, chicken breast skinless boneless, broccoli. Snacks/Other: chocolate animal crackers, Light Fat Free Strawberry Yogurt. more...
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losing 6.7 lb a week
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SavedbyGrace's weight history
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