Weigh In record (no journal entry) for 16 August 2010
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343.5 lb
Lost so far: 0 lb.
Still to go: 173.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2010:
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1959 kcal
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Fat: 29.61g | Prot: 124.45g | Carb: 319.12g.
Breakfast: skim milk, banana, cheerios, cheerios. Lunch: Baked BBQ Potato Chips, baby carrots, lettuce, light raspberry vinaigrette, smoked turkey sliced, baby swiss cheese, corn on the cob, thomas whole wheat bagle. Dinner: fat free sugar free vanilla pudding, broccoli, salsa, tilapia, instant brown rice. Snacks/Other: chocolate animal crackers, great value yogurt. more...
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steady weight
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SavedbyGrace's weight history
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