Start Weight:(21 Jun 10) 343.5 lb
Current Weight:(28 Oct 10) 321.3 lb
Goal Weight:170.0 lb
following: SavedbyGrace's own diet
performance: losing 2.2 lb a week

I am 47, a mom of 2 grown sons and a wife of 23 years to a very supportive husband. I love the LORD.
I am struggling with being consistent with my eating habits and my emotions dictate my hunger. I hate to exercise but will walk or do garden work. I seldom eat because I am hungry. I eat because I am bored or stressed or anxious or scared. I want to get a grip on my emotional eating. I have been here a thousand times. I am wondering will this be the time I will overcome???

FatSecret member since: 21 Jun 10

SavedbyGrace's Weight History

SavedbyGrace's Cookbook

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

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