BobMciu's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
218.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
388 kcal Fat: 10.52g | Prot: 13.13g | Carb: 79.02g.   Breakfast: Great Grains Crunchy Pecans Cereal, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), 1% Fat Milk, Bran Cereal. more...
on diet BobMciu's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Jimmy Dell recorded a Weight Entry at 238.0 lb.
Polish12 recorded a Weight Entry at 232.5 lb.
zavala68 recorded a Journal Entry.
Ltrulik recorded a Weight Entry at 140.8 lb.
autentica_eu recorded a Weight Entry at 177.3 lb.
poofwizard recorded a Journal Entry.
FloridaAngel commented on michi180's Journal Entry.
Topher2112 updated their Exercise Diary.