BobMciu's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
218.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
388 kcal Fat: 10.52g | Prot: 13.13g | Carb: 79.02g.   Breakfast: 1% Fat Milk, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Great Grains Crunchy Pecans Cereal, Bran Cereal. more...
on diet BobMciu's own diet   gaining 2.9 lb a week

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BobMciu recorded a Journal Entry and a Weigh In at 203.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.

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Sspiker recorded a Weigh In at 189.0 lb.
kehfeh supported BuffyBear's Journal Entry.
vhughes1 recorded a Journal Entry and a Weigh In at 167.8 lb.
dpennel updated their Food Diary.
kins recorded a Weigh In at 149.4 lb.
Preusse10 recorded a Weigh In at 204.1 lb.
jwsplatjw commented on northernmusician's Journal Entry.
a_princess recorded a Weigh In at 105.5 lb.