BobMciu's Journal, 07 February 2013

217.2 @MW Wednesday
218.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
344 kcal Fat: 10.54g | Prot: 30.46g | Carb: 35.29g.   Breakfast: Organic Golden Flax Meal, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), Muscle Milk Protein Plus, Classic Malt Mix. more...
on diet BobMciu's own diet   gaining 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on Selbygirl6's Journal Entry.
tmatmg0316 started a new group topic - Rotating Boxers.
jeannieselby commented on Stringofpearls's Journal Entry.
NanaKP recorded a Journal Entry.
Stringofpearls commented on Solange1983's Weight Entry.
Dwaller1875 updated their Food Diary.
Horseshu1 commented on Vonrae's Weight Entry.
craigburdette updated their Food Diary.