BobMciu's Journal, 07 February 2013

217.2 @MW Wednesday
218.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
344 kcal Fat: 10.54g | Prot: 30.46g | Carb: 35.29g.   Breakfast: Organic Golden Flax Meal, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), Muscle Milk Protein Plus, Classic Malt Mix. more...
on diet BobMciu's own diet   gaining 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

empowering myself supported skewed scale's Journal Entry.
KatarinaPcos supported 8Patty's Journal Entry.
chesgreen is following SinnaBunz.
Debbie Cousins recorded a Weight Entry at 204.0 lb.
nostro1 recorded a Weight Entry at 257.1 lb.
tjborgman recorded a Weight Entry at 174.6 lb.
annakent2 recorded a Weight Entry at 160.1 lb.
wannabhealthier recorded a Journal Entry.