BobMciu's Journal, 07 February 2013

217.2 @MW Wednesday
218.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
344 kcal Fat: 10.54g | Prot: 30.46g | Carb: 35.29g.   Breakfast: Cream (Half & Half), Muscle Milk Protein Plus, Organic Golden Flax Meal, Classic Malt Mix, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 207.5 lb.
BobMciu recorded a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 208.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

catherineeleanor started a new group topic - new person here.
kk5sc recorded a Weigh In at 235.0 lb.
feliciamomon and madwaysmom are now buddies.
hennebrooke recorded a Journal Entry and a Weigh In at 240.3 lb.
ncentonze10 recorded a Weigh In at 233.0 lb.
G3ntl3man recorded a Weigh In at 190.0 lb.
jwill77nc2 updated their Exercise Diary.
madwaysmom commented on meohmy125's Journal Entry.