BobMciu's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
215.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
760 kcal Fat: 30.02g | Prot: 21.50g | Carb: 125.23g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Walnuts, Raisins, Quick Oatmeal (1 or 3 Minutes), Butter (Salted). Lunch: Bran Cereal, Fruit on the Bottom Yogurt - Strawberry, Oranges. more...
on diet BobMciu's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

pattychaney1 supported maxie4's Journal Entry.
Jessica1-87 recorded a Weight Entry at 138.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Miguel AJ Borda updated their Exercise Diary.
Entienne supported Vickiauntmick's Journal Entry.
pdt1982 recorded a Weight Entry at 132.4 lb.
Sharon Seed recorded a Weight Entry at 149.0 lb.
Ingria commented on Vickiauntmick's Journal Entry.