Weigh In record (no journal entry) for 09 February 2013
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166.6 lb
Lost so far: 9.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2013:
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2486 kcal
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Fat: 82.90g | Prot: 129.28g | Carb: 324.19g.
Breakfast: Grilled Chicken Go Wrap. Lunch: Rice Crackers, Chili with Beans (Canned), Canned Tuna. Dinner: Tuscan Linguini. more...
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gaining 0.9 lb a week
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