depelsjd

Start Weight:(04 Sep 12) 176.4 lb
Current Weight:(02 Sep 13) 177.0 lb
Goal Weight:185.0 lb
following: depelsjd's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 04 Sep 12

depelsjd's Weight History



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depelsjd's journal

07 October 2012

175.4
on diet depelsjd's own diet  losing 1.4 lb a week

04 September 2012

breakfast - 3 eggs - 25 g almonds - 75 g raspberries
on diet depelsjd's own diet  

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Other Member Diet Recent Activity

June421 recorded a Weigh In at 170.0 lb.
ClassicRocker supported 2ManyCurves's Journal Entry.
sherwoodsangel recorded a Weigh In at 171.0 lb.
mariahickman submitted a diet Tip.
patriciah73 recorded a Weigh In at 176.8 lb.
lettygaylor's Asian Slaw with Asian Dressing recipe was added to the Kitchen.
Tom Swanson recorded a Weigh In at 188.0 lb.
marte48047 recorded a Weigh In at 161.0 lb.