depelsjd

Start Weight:(04 Sep 12) 176.4 lb
Current Weight:(02 Sep 13) 177.0 lb
Goal Weight:185.0 lb
following: depelsjd's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 04 Sep 12

depelsjd's Weight History



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depelsjd's journal

07 October 2012

175.4
on diet depelsjd's own diet  losing 1.4 lb a week

04 September 2012

breakfast - 3 eggs - 25 g almonds - 75 g raspberries
on diet depelsjd's own diet  

depelsjd's Recent Food & Exercise

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