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Rhyara
Journal
08 Feb 13
Rhyara's Journal, 08 February 2013
Rhyara's Profile
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Paaaaain. No exersize today.
159.0 lb
Lost so far:
1.0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2013:
1583 kcal
Fat: 74.75g | Prot: 44.38g | Carb: 192.14g.
Breakfast:
Fat Free Skim Milk, Special K Cinnamon Pecan Cereal.
Lunch:
American Cheese, Original English Muffins, Butter (Salted), Egg.
Dinner:
#6 Vegetarian.
Snacks/Other:
Dr. Pepper (7.5 oz Can), Funyuns Onion Flavored Rings, 90 Calorie Brownies - Chocolate Fudge.
more...
2344 kcal
Activities & Exercise:
Shopping - 1 hour and 30 minutes, Sitting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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